{"id":1389,"date":"2015-07-22T23:22:33","date_gmt":"2015-07-23T03:22:33","guid":{"rendered":"http:\/\/shallwedanceusa.com\/?page_id=1389"},"modified":"2025-08-05T17:19:10","modified_gmt":"2025-08-05T21:19:10","slug":"pole-dancing","status":"publish","type":"page","link":"https:\/\/shallwedanceusa.com\/?page_id=1389","title":{"rendered":"Pole Dancing"},"content":{"rendered":"<p style=\"text-align: center;\">Shall We Dance offers an amazingly fun pole dancing fitness class<\/p>\n<p style=\"text-align: center;\"><strong>every Friday at the studio. 7:30 pm &#8211; intermediate, 8:30 pm &#8211; beginners<\/strong><\/p>\n<p style=\"text-align: center;\">Taught by professional instructor, Natalia (that&#8217;s her in the picture!) in our pole fitness room, class attendees will have a great time exercising in a new and effective way!<\/p>\n<p style=\"text-align: center;\"><strong>Pole Dance Classes are $280 for 8-week package, 1 hour each lesson.<\/strong><\/p>\n<p style=\"text-align: center;\">Give it a try &#8211; you&#8217;ll have a blast, lose weight and build muscle strength!<\/p>\n<p><a href=\"https:\/\/shallwedanceusa.com\/wp-content\/uploads\/2015\/07\/21728509_1915205312136901_5259922511501721689_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-2711\" src=\"https:\/\/shallwedanceusa.com\/wp-content\/uploads\/2015\/07\/21728509_1915205312136901_5259922511501721689_n.jpg\" alt=\"21728509_1915205312136901_5259922511501721689_n\" width=\"960\" height=\"768\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shall We Dance offers an amazingly fun pole dancing fitness class every Friday at the studio. 7:30 pm &#8211; intermediate, 8:30 pm &#8211; beginners Taught by professional instructor, Natalia (that&#8217;s her in the picture!) in our pole fitness room, class attendees will have a great time exercising in a new and effective way! Pole Dance [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":51,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-1389","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/shallwedanceusa.com\/index.php?rest_route=\/wp\/v2\/pages\/1389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shallwedanceusa.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shallwedanceusa.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shallwedanceusa.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/shallwedanceusa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1389"}],"version-history":[{"count":5,"href":"https:\/\/shallwedanceusa.com\/index.php?rest_route=\/wp\/v2\/pages\/1389\/revisions"}],"predecessor-version":[{"id":5000,"href":"https:\/\/shallwedanceusa.com\/index.php?rest_route=\/wp\/v2\/pages\/1389\/revisions\/5000"}],"up":[{"embeddable":true,"href":"https:\/\/shallwedanceusa.com\/index.php?rest_route=\/wp\/v2\/pages\/51"}],"wp:attachment":[{"href":"https:\/\/shallwedanceusa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}